What is the 'Happy & Helathy' Package?
Embark on your journey to reclaim your well-being with our exclusive 'Regaining Balance' menopause package, a tailored program meticulously crafted to guide you back to your vibrant self.
Through a series of three personalised sessions, we adopt a holistic strategy to tackle your existing symptoms, delve into past and present stress factors, evaluate your dietary habits and explore your emotional wellness. Each session is a step towards unravelling the complexities, enabling your body to rediscover its inherent equilibrium and alleviate the physical discomfort you may be facing.
Start your path towards rejuvenated vitality and harmony today.
Happy & Healthy Package
5 Sessions to 'Go your MoJo Back'
When you feel healthy, happy, and truly yourself, it shows your treatment is effective. Being in tune with your body, energised, and balanced indicates healing and a return to well-being. With proper support, your body can naturally regain balance and function optimally.
Addressing the root cause rather than just symptoms aids internal healing for lasting change. Symptoms often point to deeper issues; surface treatments offer temporary relief but don't resolve the underlying problem. By identifying the true cause of your distress—be it stress, diet, or emotional triggers—we enable core healing, fostering a deeper transformation.
Lisa blends Homeopathy, Nutrition and Life Coaching to move your body away from fight-or-flight mode, supporting natural healing for enduring alignment and vibrant health.
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Happy & Healthy Package
The Healthy & Happy Package focuses on reigniting your vitality and reclaiming your true self. We uncover and address imbalances through five transformative sessions to rejuvenate your natural energy.
This tailored process aims to leave you feeling centred, invigorated and enthusiastic about this phase of life. While it may seem unlikely that the body can realign itself, a gentle push in the right direction can make all the difference.
By tackling external and internal stressors head-on, you can alleviate symptoms and boost your energy levels, enhance metabolism, achieve emotional equilibrium, sharpen memory and improve sleep patterns.
Embracing necessary changes is part of the journey and having guided numerous women through this transformation, I assure you it's entirely feasible.
Regaining Balance Package
This package includes three consultations, typically spaced 3-4 weeks apart based on the severity of the symptoms.
Session 1: Personal & Family Health History Analysis, Current & Past Hormonal & Gynecological History, Medication Review, BMI Analysis, Nutrition ,Exercise & Hydration Analysis, Natural Hormonal Balancer Prescription.
Session 2: Progression & Symptom Analysis, Nutritional Focus, Natural Endocrine Balancer Prescription, Supplementation Advice.
Session 3: Progression & Symptoms Analysis, Personalised Symptom Focus, Natural Endocrine Balancer, Supplementation Advise, Maintenance programme for the next 2-3 months.
Happy & Healthy Package
This package includes five consultations, typically spaced 3-4 weeks apart based on the severity of the symptoms, along with an external hormonal blood work anyalsis.
Session 1: Personal & Family Health History Analysis, Current & Past Hormonal & Gynecological History, Medication Review, BMI Analysis, Nutrition, Exercise & Hydration Analysis, Menopause & Hormonal Blood Test.
Session 2: Progression & Symptom Analysis, Food Intolerance Testing & Detox, Natural Endocrine Balancer Prescription, Supplementation Advice.
Session 3: Progression & Symptoms Analysis, Personalised Symptom Focus, Natural Endocrine Balancer, Supplementation Advice, Emotional Freedom Technique to deal with Stress.
Session 4: Progression & Symptoms Analysis, Food Intolerance Retest & Natural Endocrine Balancer, Supplementation Advice, Learning to put yourself first.
Session 5: Progression & Symptoms Analysis, Supplementation advice, Maintenance programme for the next 2-3 months.
Transformation Package
This package includes seven consultations, typically spaced 3-4 weeks apart based on the severity of the symptoms, along with an external hormonal blood work anyalsis.
Session 1: Personal & Family Health History Analysis, Current & Past Hormonal & Gynecological History, Medication Review, BMI Analysis, Nutrition, Exercise & Hydration Analysis, Menopause & Hormonal Blood Test.
Session 2: Progression & Symptom Analysis, Bioscan Health Screening, Food Intolerance Testing with monthly eating plan, Hormonal Detox Stage One.
Session 3: Progression & Symptoms Analysis, Personalised Symptom Focus, Vitamin & Mineral Testing for Deficiencies, and Supplementation Programme. Lifestyle & Stress Management Assessment, Hormonal Detox Stage Two.
Session 4: Progression & Symptoms Analysis, Bioscan Health Retesting, Food Intolerance Resting, Hormonal Balancing Prescription.
Session 5: Progression & Symptoms Analysis, Personalised Symptom Focus, Hormonal Blood Work Retested, Emotional Freedom Technique to help rebalance the neuro-pathways.
Session 6: Progression & Symptoms Analysis, Personalised Symptom Focus, Natural Endocrine Balancer, Supplementation Advice, Emotional Freedom Technique to help rebalance the neuro-pathways, meal plan suggestions.
Session 7: Progression & Symptoms Analysis, Personalised Symptom Focus, Natural Endocrine Balancer, Supplementation Advice, Maintenance programme for the next 2-3 months.
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This transformative retreat combines detox, weight loss, joy, companionship and profound self-discovery, removing barriers hindering your progress.
It provides a chance to centre yourself, unwind, harmonize, and rejuvenate your being, aspirations and life direction. Embark on a journey to rediscover your essence, reignite your enthusiasm, and explore the picturesque surroundings.
“I can honestly say that working with Lisa has completely transformed my life. Ten months ago I was traumatised, stress & suffering with many ymptoms of peri-menopuase. Lisa has been with me every step of the way and held my space for me in every session, without judgement. Through sharing her experince, knowledge and kills, I have become happier, more confident and am now able to manage any symptoms that do arise".
– Jo Wilson –