Let's
work together
“I've just finished a 5-day workshop with Lisa. I have no idea if I have lost any weight, but it's about how I feel. I feel more energised, my mood is lighter and I am proud of myself for not succumbing so much temptation. One thing I loved about this was that I ate some delicious healthy food and was never hungry. This is key for me is I realised just how powerful the mind is and what habits I had acquired. This is something I know I will continue to do; so thank you so much Lisa. I will be back again next year for sure. X
– Michelle Bradbury –
One to One
Lisa Upsher, a seasoned naturopath with 24 years of expertise in holistic therapies, employs specialised methods to facilitate the body's natural realignment.
By addressing underlying imbalances, her approach eliminates symptoms and revitalises vitality. Lisa's comprehensive method emphasises the body-mind connection, empowering clients to feel energised, symptom-free, and emotionally uplifted.
Through her unwavering dedication, she guides individuals toward a harmonious state of well-being, enabling them to lead healthier, more fulfilling lives.
My Services
Regaining Balance Package
We adopt a holistic strategy to tackle your existing symptoms, delve into past & present stress factors, evaluate your dietary habits and explore your emotional wellness.
Over 3-sessions we unravelling the complexities, enabling your body to find its equilibrium.
Happy & Healthy Package
By tackling external and internal stressors head-on, you can alleviate symptoms and boost your energy levels, enhance metabolism, achieve emotional equilibrium, sharpen memory and improve sleep patterns.
A 5-session process to bring you back to health & happiness.
Transformational Package
Leave no stone unturned as we delve into every facet of your hormonal voyage through comprehensive blood work, health Bioscans and food intolerance tests.
Embark on a 7-session journey to restore physical balance and fortify your mental resilience.
Thank you so much for being the first person to motivate me with healthy eating (in 15 yrs or maybe ever!). I had developed so many bad habits in comfort eating and with a terrible sugar addiction, leading to mood swings, hormone imbalance and frustrating anger. The more my partner suggested I stop, the worse I got!!! I have really enjoyed your advice and teaching, keen to start as soon as I got your first email. I surprised myself by being able to adopt intermittent fasting and do without breakfast first thing without hanger. In 11 days I have more energy, feel healthier and lighter and even more amazing, dropped from 11st6 to 10st11!! I am chuffed that I have been able to resist sweets, biscuits and cake waved under my nose this week!!!! I hope I can continue the good lifestyle changes you've shown us is possible x x
– Tasmin Bradley –
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Let's spend 20 minutes to see if we'd be a good fit.